Back pain is one of the most complicated problems that affect adults globally. According to studies, it is one of the primary reasons why people miss reporting to work. It can vary in type and severity depending on the cause. Typically, back pain can be a symptom of an underlying medical condition and can have several reasons. That is why it is not advisable to wait for the pain to go away but rather seek immediate care. Red Bank back pain specialists at Downtime Pain Management can help you manage your back pain through an accurate diagnosis. The following are some possible causes of back pain.

  1.     Strained or Sprained Muscles and Tendons

Sometimes you can experience back pain due to a pulled muscle or tendon. This can occur as you lift heavy objects or boxes or when you sleep in an awkward position. This can lead to a sore back due to strained or sprained muscles or tendons in your back. This type of back pain can also cause spasms and tightness.

  1.     Inflammation

When you are injured or endure certain diseases, your body can become inflamed as a natural immune response. However, this can also cause pain or discomfort in your back, although it can come and go or stay. Therefore, you can experience chronic soreness in your spine and back if inflammation lingers due to an injury or disease.

  1.     Osteoporosis

This is a complication that leads to bone mass loss, particularly in the spine, waist, hip, and wrist. This makes your spinal bones weaker and susceptible to injuries and fractures even with simple practices or activities. This is mainly caused by the aging process where the elderly experience back pain, often even with simple actions.

  1.     Arthritis

This is one of the common causes of chronic back pain, and it affects over 52 million adults causing stiffness and pain in the back. It is a typical inflammation that affects the joints throughout your body, including your spinal joints in the back. You can differentiate this type of back pain as it is associated with swelling and stiffness in the affected area.

  1.     Stress and Pressure

Your backbones and muscles support your body and play a vital role in maintaining your body’s upright posture. However, this can be affected by poor posture or excess weight, or overwork, where your spine can be put under much pressure and stress. This makes your back muscles work extra hard, which can cause discomforts and aches in your back.

  1.     Injured Herniated and Ruptured Discs

As you age, your backbone discs become more prone to damage. These are the cushions of tissues that separate your spine’s bony vertebrae. When they are injured or made to move out of place, they can become debilitating and cause painful symptoms.

  1.     Fibromyalgia

Although this condition is not well understood, it causes pain throughout your body, including your back. Although research is still underway to understand the symptoms associated with the ailment, experts agree that it affects the nervous system and can cause painful symptoms such as back pain.

Although the list is inexhaustible, these are among the leading causes of back pain. And when your provider diagnoses your condition and pinpoints the cause, treatment is more straightforward. If you are enduring back pain, contact Downtime Pain Management for help.