Elderly Parents Live

How long your elderly parents live is a question you, not they, should answer. It is in your hands now. They rely on you for a dignified life. Old age is part and parcel of life, but it may come with a set of complications. It is the point in life when your parents gradually lose their faculties. Their mobility, perceptions, and desires gradually reduce.

They lose some teeth, their eyesight gets dim, their taste buds weaken, etc. Eventually, they can no longer properly do some simple chores on their own: dressing, bathing, feeding, or toileting. This is where senior care in Spokane can come in handy and offer you convenient ways to look after your aging parents.

Here are easy ways to help your elderly parents live longer:

  • Proper Nutrition

Poor nutrition can eventually shorten your parents’ old age phase. The food they consume needs to be closely monitored. Because their immune systems are weak, they are prone to falling sick more often. Since they don’t eat much, you should ensure that the little food they can eat is high quality and nutritionally balanced.

It is advisable that they don’t overconsume sugary products, fatty foods, excess red meat, and alcohol. Instead, encourage them to eat lots of fruits, for they are essential for their longevity.

  • Exercise

The elderly routinely suffer from all kinds of body pains. Many of these complications can be controlled by a regular visit to a physiotherapy clinic for exercises designed to help keep them physically fit. Do not encourage your elderly parents to idle around. Too much immobility leads to swollen joints.

  • Interactions

Once your elderly parents are unable to go out on their own, their freedom of association is restricted. If you do not arrange to have them stroll out regularly or spend time with them, they soon find themselves confined at home. Loneliness and feelings of isolation can shorten your elderly parents’ lives.

You could be providing all their basic needs, but they can’t fully enjoy these provisions so long they have nobody to interact with much. It is even worse if there’s only one parent left. Say it’s your dad, for instance. Left alone most of the time, he will have to stare at the television daily or gloomily review the past newspapers and magazines. That’s not how you would want to spend your sunset years when your time comes.

  • Clean Environment

Your parents need fresh air to stay healthy and vibrant like any human. Do not abandon them in their rooms; otherwise, the rooms will soon be wrecked with foul smells and dirt. Left to care for themselves, your parents will soon neglect it. They are weak and forgetful.

They must be reminded to brush their teeth, change clothes, bathe, etc.

Wrapping It Up

Your hustle and bustle may not make it easy for you to care for your parents as much as you wish. If you are the breadwinner, you will have to be away. Your children also go to school or are regularly engaged in outdoor activities. Your elderly parents end up being alone during the day, and you understand this is not good for their emotional and physical well-being.

Therefore, taking your elderly parents to senior care is the best way to give them glorious sunset days. You still need your parents as much as they need you.